Physician-led hormone optimization for women

Hormone optimization for women in midlife. Done right.

Comprehensive testing. A physician who specializes in women's hormones. A protocol built around your numbers. $8,000/year, cancel anytime.

Physician-led. Insurance-friendly. Cancel anytime with prorated refund.

Woman in her late 40s sitting calmly by a sunlit window

Not another telehealth HRT service.

  • Telehealth services prescribe HRT within minutes of a brief questionnaire. That works for many women. It didn't work for you.

  • Your OB-GYN offered a basic protocol or referred you. That also didn't address what's happening.

  • You want a real physician relationship, a comprehensive workup, and a protocol built around your actual numbers — not a one-size-fits-all prescription.

You're not crazy. Something has changed.

01

You're tired in a way sleep doesn't fix. The weight isn't moving. Your brain feels slower. Your libido has dropped. You're irritable in ways you haven't been before. And every doctor you've seen has told you it's normal, that you're just stressed, that this is what being a busy woman feels like.

02

Your PCP ran basic labs and said everything was normal. Your OB-GYN said you're too young for perimenopause, or your hormones look fine. They may be right that nothing is acutely broken. But something has shifted, and you deserve to understand what.

03

This might be perimenopause. It might be thyroid. It might be metabolic, cortisol, or something else entirely. The only way to know is to actually look — with a physician who takes the time and runs the right tests.

The program

What's included in your $8,000 annual program

  • Comprehensive blood panel (50+ biomarkers via Quest)
  • 45-minute consultation with a physician who specializes in women's hormone optimization
  • Monthly physician check-ins for protocol adjustments
  • Quarterly comprehensive labs
  • Direct messaging access to your medical team
  • Personalized protocol built around your actual numbers (HRT, peptides, GLP-1s, metabolic)
  • All physician oversight included

Medications are not included. Any prescribed medications are billed through your insurance or, where available, sourced direct from the manufacturer at transparent cash pricing.

Dr. Raveena Rihal, Hormone Optimization Lead
Dr. Raveena Rihal, MDYour physician — sees every patient in the program

Cancel anytime

Try it without locking yourself in.

Pay $8,000 upfront for the year. If at any point you decide our program isn't right for you, cancel and receive a prorated refund based on the remaining months.

No questions asked. We're confident in what we deliver — and we don't want anyone locked into care that isn't working for them.

Cancel at month 3
$6,000 back
Cancel at month 6
$4,000 back
Cancel at month 9
$2,000 back

Your care team

One physician. Every visit. Dr. Raveena Rihal.

You won't be passed between rotating clinicians or nurse practitioners. Dr. Rihal personally sees every woman in the program — from your first consult through every follow-up.

Dr. Raveena Rihal, MD

Dr. Raveena Rihal, MD

Your physician

Dr. Rihal is the physician you'll see. Every woman in the program is cared for by her directly — every consult, every protocol, every follow-up. Board-certified in Internal Medicine, she specializes in hormone health, metabolic optimization, and lifestyle medicine for women navigating perimenopause and midlife.

Dr. Jahan Fahimi, MD, MPH

Dr. Jahan Fahimi, MD, MPH

Clinical Lead — protocol design

Board-certified in Emergency Medicine with a Harvard MPH, Dr. Fahimi has 40+ publications in preventive medicine, risk detection, and population health. He leads clinical strategy and protocol design behind the program — Dr. Rihal delivers your care.

Our clinical team has studied, taught and trained at the world's top health institutions.

HarvardUCSFNYUStanfordJohns HopkinsYale

How it works

From enrollment to ongoing care.

  1. 1

    Pay $8,000 to begin your program

    Secure checkout. We'll confirm enrollment and send next steps over email.

  2. 2

    Complete your comprehensive blood work

    We send instructions for your Quest panel. Most patients complete labs within a week at one of 2,200+ locations.

  3. 3

    45-minute physician consultation

    A virtual consultation 2–3 weeks after labs to interpret results and design your protocol.

  4. 4

    Begin your personalized protocol

    Ongoing monthly physician check-ins, quarterly labs, and direct messaging access for the rest of the year.

Cancel anytime for a prorated refund.

Comparison

How we compare

What you get for the price
PCP / OB-GYNBrief visit, basic Rx
Midi / Alloy / EvernowQuick prescription, async messaging
Longevity HealthComprehensive workup, dedicated physician, ongoing protocol
Comprehensive hormone & metabolic panel
PCP / OB-GYNNo
Midi / Alloy / EvernowLimited
Longevity HealthYes
Physician interpretation
PCP / OB-GYNBrief
Midi / Alloy / EvernowMinimal
Longevity Health45-minute consultation
Personalized protocol
PCP / OB-GYNNo
Midi / Alloy / EvernowCookie-cutter
Longevity HealthTailored
Ongoing monthly check-ins
PCP / OB-GYNNo
Midi / Alloy / EvernowLimited
Longevity HealthYes
Quarterly comprehensive labs
PCP / OB-GYNNo
Midi / Alloy / EvernowNo
Longevity HealthYes
Direct messaging with medical team
PCP / OB-GYNNo
Midi / Alloy / EvernowLimited
Longevity HealthYes
Insurance-friendly medications
PCP / OB-GYNYes
Midi / Alloy / EvernowOften not
Longevity HealthYes
Annual commitment required
PCP / OB-GYNNo
Midi / Alloy / EvernowOften yes (monthly billing locks you in)
Longevity HealthNo — cancel anytime, prorated refund

Stories

What patients experience.

"
I tried Midi for six months. It was fine but it wasn't right. They prescribed within minutes, I had no real relationship with anyone, and when my symptoms shifted I felt like I was talking to a different person every time. Here I have a physician who knows my full picture. It's a different kind of care.
Rachel
47 · Marketing executive
"
My OB-GYN dismissed me for two years. The wellness influencers wanted to sell me supplements. Telehealth wanted to prescribe me hormones in fifteen minutes. I needed someone who would actually look at all of my labs together. That's what I finally got.
Linda
53 · Mother of three
"
I came in convinced I needed HRT. My friends were all on it, I was sure I was in perimenopause. The team here ran a comprehensive workup and told me I'm not in perimenopause yet — my symptoms were thyroid and B12 related. They built a protocol around what was actually wrong. I didn't get the prescription I expected. I got the answer I needed.
Priya
44 · Founder

Our clinical team trained at the institutions that define this work.

Decades of combined experience in hormone optimization, internal medicine, and preventive care.

HarvardUCSFNYUStanfordJohns HopkinsYale
Cancel anytime with no penalty

FAQ

Questions, answered.

Comprehensive blood work, a 45-minute consultation with a physician who specializes in women's hormone optimization, monthly physician check-ins, quarterly comprehensive labs, ongoing protocol adjustments, and direct messaging access to your medical team. Medications are prescribed and obtained through your insurance or manufacturer direct.

HRT isn't right for every woman who comes to us. Sometimes the answer is thyroid treatment, metabolic optimization, vitamin or hormone deficiencies, or other interventions. Your protocol is built around what your labs and consultation actually show, not what you came in expecting. If during your initial consultation we determine the program isn't right for you at all, we'll refund the full $8,000.

Most OB-GYNs are trained in obstetrics and routine gynecology, not hormone optimization for midlife. Standard HRT clinics often offer one-size-fits-all protocols. Our physicians specialize in hormone optimization specifically — they look at your full hormone panel (not just estrogen and progesterone), interpret it in context with your metabolic health, and build a protocol around your actual numbers.

Cancel anytime. We'll refund the unused portion of your $8,000 on a prorated basis. If you cancel at month 3, you receive 9/12 back. At month 6, half back. No questions asked.

Book a consult

Want to talk first?

If you're not ready to commit, schedule a 15-minute call with our care coordinator. We'll answer your questions and help you decide if this is right for you. No pressure.

Have questions before booking? jesse@longevityhealth.me — we'll respond within a day.

Start your program.

$8,000 covers everything for the year — diagnostic, consultations, ongoing care, and protocol management. Cancel anytime for a prorated refund.

  • Cancel anytime, prorated refund
  • All physician services included
  • Medications passed through to insurance or manufacturer direct

Have questions before enrolling? jesse@longevityhealth.me — we'll respond within a day.

Book a free 15-minute consult