Physician-led hormone optimization for women
Currently serving California residents only.
A board-certified Internal Medicine physician who specializes in women's hormone optimization — not a rotating clinician queue.
50+ biomarker panel plus an annual DEXA scan for body composition and bone density. Quarterly bloodwork to monitor response throughout the year.
Built around your actual labs and symptoms — HRT where indicated, plus thyroid, metabolic, and lifestyle adjustments.
Quarterly bloodwork, DEXA, and physician consults to review your numbers and refine your protocol throughout the year.
Why women come to us
Tired in a way sleep doesn't fix. Brain fog. Weight that won't move. Mood shifts. Lower libido. Every doctor says your labs are normal. They may be — but something has shifted, and you deserve to understand what.
Midi and similar services prescribe in fifteen minutes off a short questionnaire. For some women that's enough. For others, the protocol doesn't fit and the deeper drivers — thyroid, metabolic, cortisol — never get evaluated.
A 45-minute physician conversation. A 50+ biomarker panel and DEXA. A protocol built around what your labs actually show. Sometimes HRT. Sometimes thyroid or metabolic. The protocol fits the woman.
Your First 90 Days
Your $99 consultation with Dr. Rihal.
Comprehensive workup — 50+ biomarker panel and DEXA.
Your personalized protocol begins.
Your protocol unfolds. The next quarterly review at Month 4 — new bloodwork, DEXA, and a consult.
The program
$8,000/year, paid as a $99 consultation plus $7,901 to enroll. California residents only.
Decide with confidence
The $99 consultation is the only commitment up front. After your conversation with Dr. Rihal, you decide whether to enroll. If you do, you're enrolled for the full year — quarterly bloodwork, quarterly DEXA, and quarterly consults with Dr. Rihal to review and refine your protocol. Partial programs don't work because protocols take time to show up in your labs and your symptoms.
Your care
Your physician — every consultation, every protocol.
Board-certified in Internal Medicine, Dr. Rihal specializes in hormone health, metabolic optimization, and lifestyle medicine for women in perimenopause and midlife. She personally sees every woman in the program.
Dr. Rihal personally sees every woman in the program.
Comparison
Most women come to us after trying the telehealth model. Here's the difference.
The typical telehealth HRT model
Physician-led hormone optimization
Comprehensive testing
Most women's PCPs run a basic panel and call it normal. Ours covers six categories Dr. Rihal needs to determine what's actually shifted.
Patient voices
Raveena was a gentle source of strength and support at a time when I was drowning in information, overwhelmed by symptoms, and frustrated with feeling unheard. She helped me understand what was happening in my body and what I could do about it.
I have worked with Dr. Rihal for many years, and I have never met a more empathetic listener. I leave every appointment feeling truly heard and with a plan that actually fits my life.
Dr. Rihal is empathetic and a great listener who allows you the time to share your concerns before guiding you with clear, science-backed recommendations.
Quotes used with patient permission. Names and details preserved at the patient's request.
FAQ
For women who want more
For women who want a dedicated physician for primary care in addition to hormone optimization — with 24/7 access, in-home services, Sollis urgent care membership, and coordinated specialist navigation — our Concierge program adds full primary care to the hormone work Dr. Rihal already provides.
$21,000/year · available in San Francisco, New York, Los Angeles, and South Florida
Book your consult
30 minutes with Dr. Raveena Rihal. If you enroll, the $99 counts toward your $8,000 annual program. If you don't, you've still gotten a real consultation with a specialist.
Have questions before booking? jesse@longevityhealth.me — we'll respond within a day.
$99 for a real 30-minute consultation with Dr. Raveena Rihal. If you enroll, it counts toward your annual program. If you don't, you've still gotten a real consultation with a specialist.
Have questions before enrolling? jesse@longevityhealth.me — we'll respond within a day.
