Body composition
DEXA scan
A quarterly DEXA scan (up to 4× per year) gives us a precise picture of your body composition — lean mass, fat mass, and bone density. Bone density is particularly important for women in midlife because estrogen decline accelerates bone loss; tracking it quarterly tells us whether HRT is doing its job protecting your skeleton.
If your DEXA reveals bone density issues, you'll consult with Lenita Anthony, our exercise physiologist, on a strength and weight-bearing protocol designed to rebuild density alongside the medical plan Dr. Rihal develops.

